Ko Fitness LLC

Ko Fitness LLC, located in Stamford, CT, is a wellness center dedicated to helping individuals achieve their health and fitness goals through a variety of boot camp and boxing classes. With flexible programs designed for all fitness levels, members can choose to work out at home or in the gym, ensuring a supportive and non-intimidating environment.

Founded by Head Coach Kassandra, Ko Fitness emphasizes a holistic approach to health, focusing on sustainable progress and lifestyle changes. The coaching team, including Adrian, is committed to guiding members on their fitness journeys, fostering confidence and strength through personalized support and community engagement.

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