Kaia Yoga

Kaia Yoga is a holistic wellness center located in Old Greenwich, CT, dedicated to providing a nurturing environment for yoga, meditation, and community engagement. The center offers a diverse range of classes and programs tailored to support individuals on their wellness journeys.

With a focus on building a vibrant community, Kaia Yoga also provides workshops, retreats, and teacher training opportunities, fostering personal growth and a deeper connection to the practice of yoga. The center prides itself on creating a welcoming space for practitioners of all levels.

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