Stacey S.
8/3/2015
Nancy's class is a serious, life changing experience. Classes are small and she provides all the props needed, matts included. It is refreshing to have a teacher that doesn't only demonstrate...
Iyengar Yoga Greenwich
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299 Greenwich Ave Fl 3
Greenwich, CT 06830
Iyengar Yoga Greenwich, nestled in Greenwich, CT, offers a heartful and mindful yoga practice. Led by the experienced Nancy Kardon, the studio encourages individuals to refresh, renew, and embrace the present moment with curiosity and friendliness.
With a foundation in traditional yoga principles, practitioners are guided to build postural balance and stability from the ground up, fostering a deep connection between body and mind. Through precise attention and adaptation, students can enhance their health, awaken their energy, and discover newfound freedom in movement and thought.
Nancy, a certified Iyengar Yoga teacher and International Association of Yoga Therapists member, infuses her teachings with warmth and wisdom gained from her extensive Buddhist meditation practice. Embrace the opportunity to transform your physical and mental habits, and cultivate a practice that nurtures awareness, presence, and self-discovery at Iyengar Yoga Greenwich.
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Reviews
5.03 reviewsEmily J.
11/29/2022
Very gentle and kind studio owner. I have been going here for years and really respect their style of teaching and the community that they have built here over the years is just incredible!!
Liz V.
6/13/2016
Nancy's class was the highlight of my week for the year I was in Greenwich. Iyengar is my favorite type of yoga class because of the precision in the postures. I was grateful to study with Nancy...
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