Inner Peace Ct

Inner Peace CT Wellness Center, located in Waterford, CT, is a haven for those seeking mental health support and holistic healing. Led by licensed mental health professionals, the center offers evidence-based counseling services for individuals of all ages, including Individual, Marital, Family, and Group therapy.

Beyond traditional counseling, Inner Peace CT provides Therapeutic Yoga classes, Meditation, and Reiki Therapy to promote well-being of both the mind and body. These practices are integrated with psycho-education to enhance therapeutic effects, offering clients tools to manage stress and improve mental health.

By combining cognitive behavioral therapy (CBT) with yoga and meditation, Inner Peace CT aims to reduce anxiety, depression, and positively impact the autonomic nervous system. The center is committed to providing excellence in mental health resources, therapies, and education in a welcoming environment dedicated to healing and self-discovery.

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