Inner Light & Soul Yoga

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584 North St
Windsor Locks, CT 06096
+1 (860) 869-6408
http://ilsy.net

Inner Light & Soul Yoga (ILSY), established in 2012, offers community yoga classes at St. John's Episcopal Church in East Windsor, CT, specializing in traditional Kripalu yoga and seasonal goat yoga. The studio provides unique and transformative experiences for individuals and groups, focusing on health and well-being through the ancient wisdom of Yoga and Ayurveda.

In addition to yoga classes, ILSY offers Ayurvedic facials that promote beauty and rejuvenation through a holistic approach. This combination of services aims to enhance both physical wellness and mental serenity for its clients.

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5.01 reviews
John L.
10/29/2018

I have been attending Gina's classes for over two years. Gina is very attentive to her class participants to help them with proper position, breathing, comfort, modifications and props as needed....

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