Higher Ground Core
Higher Ground Core, founded in 2016, is a boutique fitness and dance studio located in South Windsor, CT, dedicated to enhancing the lives of individuals through enjoyable and effective movement. Their diverse offerings include fitness classes such as Pilates, Barre, Yoga, and Cardio, along with dance programs for both children and adults, all aimed at fostering a supportive community.
With a focus on personal growth, Higher Ground Core employs their unique CORE Method to engage multiple muscle groups and ensure dynamic workouts that prevent plateaus. The studio prides itself on providing a nurturing environment where members can pursue their wellness goals, regardless of skill level, and connect with like-minded individuals.
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