Heights of Wellness

Closed
1477 Park St Unit 314
Hartford, CT 06106

Heights of Wellness, located in Hartford, CT, provides a unique Purposeful Exercise System that integrates the principles of Eastern and Western wellness philosophies. Offering a variety of classes such as Purposeful Stretching, Taiji Qigong, and Stott Pilates, they focus on injury-free and ageless exercise, emphasizing breath work, nutrition, and movement.

Celebrating its 20th anniversary, Heights of Wellness is committed to fostering a community of health and wellness through education and practical application. Their approach not only promotes physical fitness but also encourages a deeper understanding of the body and mind, aiding clients in achieving optimal wellness for a lifetime.

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