Harbor Wellness LLC

Rigueur Soma Performance, located in Cos Cob, CT, specializes in Deep Tissue Myofascial Therapy and Soma-Training exercises tailored to individual needs, addressing both chronic and acute pain. Led by Ludwight, clients receive personalized guidance on stretches, exercises, and self-care activities to enhance performance and overall well-being. The facility offers unique services, including weekly online sessions focused on improving movement efficiency through proper posture. Testimonials from notable athletes, such as Powerlifting Champion Jessica Scofield Chichester, highlight the effectiveness of their approach in preventing injuries and alleviating physical pain. Generated from the website