Mallory Grimste, LCSW

Grimste, Mallory is a mental health counseling practice located in Woodbridge, CT, dedicated to helping teens and young adults improve their mental health and navigate the complexities of their emotions and relationships. With a focus on direct and honest communication, Mallory provides a supportive environment where clients can learn coping skills and develop clarity about their feelings and choices.

Since 2014, Mallory has been trusted by numerous clients as their mental health therapist, emphasizing the importance of self-discovery and personal growth. Through a variety of resources, including free YouTube videos and guided self-help programs, the practice aims to empower individuals to overcome toxic thoughts and relationships, fostering a sense of confidence and happiness.

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