Goodfit Darien Fitness Studio

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528 Post Rd
Darien, CT 06820
+1 (203) 615-2144
http://goodfitdarien.com

GoodFit Darien Fitness Studio specializes in fitness programs tailored for individuals aged 50 and over, aiming to help them feel better and stay active. Focusing on core balance, flexibility, cardio, and resistance training, the studio provides both one-on-one and group training to meet the diverse needs of its clients.

Founded by Ellen, GoodFit is dedicated to offering personalized workouts that cater to the unique challenges faced by older adults, including those with specific health conditions. Clients consistently praise Ellen for her extensive knowledge, compassion, and ability to create a supportive and enjoyable fitness environment.

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United States›Connecticut›Darien›Goodfit Darien Fitness Studio