
So grateful to have discovered this studio! Not only is it in an accessible/convenient spot but Josh, the instructor, is a class act. Challenging postures paired with acknowledgement of the...
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Gandiva Yoga in New Haven, CT, offers a unique blend of ancient teachings and modern Vinyasa Yoga, focusing on flexibility, mobility, and stability. With an emphasis on self-realization and a connection to community, the studio invites practitioners to engage deeply with their yoga journey.
Led by Josh, classes incorporate elements from The Bhagavad Gita and Patanjali's Yoga, creating a space for exploration of soul questions through breath and movement. Each session often concludes with a mantra meditation, enhancing the experience with musical accompaniment and fostering a harmonious atmosphere for personal growth.
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So grateful to have discovered this studio! Not only is it in an accessible/convenient spot but Josh, the instructor, is a class act. Challenging postures paired with acknowledgement of the...
Always a wonderful experience with Josh. He is attentive, encouraging, and provides a calm yet motivating atmosphere.
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