Forme Barre Fitness

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259 Sound Beach Ave

Old Greenwich, CT 06870

+1 (203) 637-2417

https://www.formebarre.com

Forme Barre Fitness, nestled in the heart of Greenwich, CT, offers the invigorating FORME Method—a fusion of ballet, yoga, pilates, and strength training packed into an intense yet rewarding 60-minute class. Through a unique blend of muscle-targeting exercises and rejuvenating stretches, participants can expect to sculpt a graceful, toned physique while enhancing posture and flexibility. With a commitment to 10 sessions, individuals can witness a transformation in their entire body, embracing noticeable and striking results.

At Forme Barre Fitness, the dedicated team delves deep into the realms of anatomy and alignment, ensuring each client receives a well-informed and evolving fitness journey. Armed with classical training and an unwavering passion for barre fitness, the team prioritizes safety and efficacy, crafting an exercise method that caters to individuals of all ages. Experience the dedication of a team that is not just fitness enthusiasts, but educators in the art of holistic well-being.

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Reviews

5.011 reviews

Stephanie Y.

3/13/2019

I love Forme Barre! A convenient location with ample parking, easy to book online, great promotions, and clean, beautiful studio, polite front desk. I also love how many classes they have. I've...

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Jess L.

1/17/2019

I have attended several classes now and find each instructor to be encouraging and highly skilled. The intensity ranges and it is always challenging to a great playlist. The studio is kept very...

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Danielle K.

7/22/2018

Go Figure is a beautiful & serene environment! The classes are incredibly challenging. The teachers are very attentive and conferenced about your form to ensure you are getting the most out of...

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Renee B.

5/28/2018

Go Figure is my favorite barre studio in the area. The classes are always challenging and the instruction is top-notch! Every instructor I've taken has been great and the ladies at the front desk...

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Monica F.

3/25/2019

Excellent class for all levels and ages of fitness. The benefit of using your body weight to attain better strength, flexibility and tone is that anyone can do it. The instructors are encouraging...

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Forme Barre Fitness

The FORME Method is a dynamic, 60 minute class that combines elements of classical ballet, yoga, pilates and strength training. The class mixes intense muscle training with recovery stretching that results in a long, lean physique with gorgeous tone. Commit to 10 sessions and start seeing improved posture and flexibility while sculpting your entire body for noticeable and dramatic results. The FORME team is continuously learning about anatomy and alignment to bring their clients an informed fitness experience that is ever-evolving. The team is classically trained, passionate about barre fitness, and dedicated to providing a safe, effective exercise method that works across the lifespan. Every class is led with an informed and effective teaching style that reflects the standards of our company’s training and continuing education program. Expect to be challenged to your core (literally), find your best form, and change your body. The results are real.