Flow To Fit Yoga

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134 Main St S
Southbury, CT 06488
+1 (203) 910-3141
http://www.flowtofityoga.com

Flow to Fit Yoga is a premier yoga studio located in Southbury, Connecticut, offering a diverse range of classes including group and private yoga, Pilates, strength training, and aerial yoga. The studio emphasizes proper breathing, mindful movement, and alignment, catering specifically to individuals with chronic pain or those recovering from surgery or injuries.

Committed to promoting overall wellness, Flow to Fit Yoga encourages a holistic approach that combines physical fitness with mental well-being, aiming to alleviate stress and improve mood disorders. With a focus on creating a serene and welcoming environment, the studio strives to make yoga accessible and affordable for all, without long-term commitments or contracts.

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United States›Connecticut›Southbury›Flow To Fit Yoga