Dana S.
8/23/2024
Been going here for almost a year and I love it. The "semi personal" training is perfect - great workouts, attention and help when you want or need it but no one standing in your face staring at...
Fit By July
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1374 E Putnam Ave
Old Greenwich, CT 06870
Fit By July in Old Greenwich, CT, specializes in assisting young professionals aged 35 and older who feel intimidated by traditional gyms. Their approach focuses on creating manageable fitness routines, helping clients build lasting habits for weight loss, injury rehabilitation, and increased energy.
Utilizing the S4 Method, Fit By July emphasizes the importance of coaching, accountability, and community support. By fostering a safe and motivating environment, they aim to transform the fitness experience into one that clients look forward to, rather than dread.
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