Fit Academy

9Round is a fitness studio in Millbury offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE-join us at the gym and experience the 9Round difference!

Bushidokai Traditional Martial Arts, located in East Lyme, CT, specializes in the 1200-year-old art of Daito Ryu Aiki Jujutsu, originally practiced by the elite samurai of the Takeda clan. Under the guidance of David LoPriore Sensei, students engage in a comprehensive curriculum that encompasses grappling, throwing, striking arts, and the cultivation of internal power. Additionally, the dojo offers the CHEAT DEATH training program, designed for martial artists, law enforcement, military personnel, and veterans, focusing on effective responses to surprise attacks with various weapons. Bushidokai prides itself on providing authentic martial arts instruction that fosters personal growth and self-defense skills. Generated from the website