Expressive Mind & Mediation

1131 West St Ste 1
Southington, CT 06489

Expressive Mind & Mediation is a wellness center in Southington, CT that offers a variety of services aimed at promoting mental and emotional well-being. Through a combination of expressive arts therapy and meditation techniques, they provide a safe and nurturing space for individuals to explore and process their thoughts and emotions.

With a focus on mindfulness and self-discovery, Expressive Mind & Mediation encourages clients to tap into their inner creativity and intuition to foster personal growth and healing. Whether seeking stress relief, emotional support, or simply a space for self-reflection, this center offers a unique and holistic approach to mental wellness.

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