
I have been going to Evolution Pilates for over 10 years. They offer both classes & privates and are able to address specific injuries & needs. The instructors are very knowledgeable & friendly...
(4)
Evolution Pilates Studio is a premier fitness center in South Windsor, CT, offering a comprehensive range of Pilates classes and specialized workouts. Their experienced instructors, certified through STOTT PILATES, provide individual attention and guidance to help clients develop long, lean, and functionally strong muscles, without bulk, while enhancing their overall fitness and well-being.
With a focus on the deep stabilizing muscles of the torso, hips, and shoulder girdle, Evolution Pilates Studio caters to individuals of all ages and fitness levels, including beginners, active adults, pre and postnatal moms, and seasoned athletes. In addition to Pilates mat, reformer, and chair classes, they also offer invigorating Total Barre workouts that combine elements of Pilates, dance, yoga, and functional strength training, providing a unique and engaging way to get in shape and have fun.
Generated from the website
I have been going to Evolution Pilates for over 10 years. They offer both classes & privates and are able to address specific injuries & needs. The instructors are very knowledgeable & friendly...
This is my favorite place to workout in the Manchester/South Windsor area. I found Evolution Pilates through Groupon and have been hooked since! It is a little on the pricey side so I usually only...
This place is great! Found them through Groupon and have done two barre classes so far. The instruction is top notch, the studio is clean, and the barre here is fun! Looking to purchase a class...
Wonderful studio and great instructors! The reformer classes are tailored to your skill level and they have great pop up offerings; I have never had a bad workout here!