Evolution Pilates
Evolution Pilates, with studios in South Windsor and Hartford, CT, offers a comprehensive range of Pilates and Total Barre classes designed to accommodate individuals of all fitness levels. Their small class sizes ensure personalized attention while promoting a safe and effective workout experience that enhances strength, flexibility, and overall well-being.
With a team of certified instructors trained in STOTT PILATES, Evolution Pilates specializes in rehabilitative exercises and adaptive training for diverse needs. Their offerings extend beyond Pilates to include personal training, massage therapy, and restorative exercises, all aimed at fostering a holistic approach to fitness and rehabilitation.
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