Energy at Riverside Fitness & Spa

Westport Boxing & Martial Arts, located in Westport, CT, offers a comprehensive range of martial arts training and boxing programs designed for individuals of all skill levels. With a focus on personal development, fitness, and self-defense, the facility promotes both physical strength and mental discipline. The organization emphasizes a supportive community atmosphere that encourages members to achieve their personal goals while enjoying the camaraderie of fellow martial arts enthusiasts. Through expert instruction and structured classes, Westport Boxing & Martial Arts aims to cultivate a deep appreciation for the art of combat sports. Generated from the website

Fitness Works, located in Playhouse Square in Westport, CT, is owned by professional personal trainer Jo Rasmussen, who brings 23 years of experience to the gym. Established 15 years ago, the sports gym offers a wide range of services including personal training, slow-motion training, golf training, nutritional counseling, and various fitness classes such as yoga, pilates, kickboxing, and more. Equipped with high-tech fitness equipment, Fitness Works boasts a team of knowledgeable and supportive staff members who are well-trained in fitness counseling, ensuring a top-notch experience for all clients seeking to improve their health and well-being. Generated from their available business information