Elevate Personal Training + Mma

Montalvo’s Boxing Gym is a family owned business with a highly experienced and professional staff headed by Mr. Orlando Montalvo.

The Old Greenwich Sports and Wellness Center is an integrated health facility in Old Greenwich, Connecticut, offering a comprehensive approach to personal training, chiropractic sports therapies, and rehabilitative training. Focused on optimal health and fitness, the center provides individualized training programs, cardiovascular programming, and nutritional education in a welcoming environment that remains free from the intimidation often found in commercial gyms. The center distinguishes itself through its team of highly qualified professionals, including experts in chiropractic care, exercise science, nutrition, and massage therapy. With services such as one-on-one personal training, small group training, strength conditioning, and post-rehab training, they cater to a diverse clientele, from casual fitness enthusiasts to competitive athletes. Generated from the website

At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength and get healthy today! Come in and see for yourself.