E Hampton Jazzercise

Boundless Movement is a wellness center in East Hampton, CT that offers a variety of movement-based classes and workshops. With a focus on fostering physical and mental well-being, Boundless Movement provides a welcoming space for individuals to explore different forms of movement and cultivate a sense of balance and harmony. Generated from their business information

Noyes Rhythm, established by Florence Fleming Noyes in the early 1900s, is a unique movement system designed to enhance physical ease and strength while fostering creativity in both art and life. It caters to individuals of all ages, including dancers and non-dancers, helping them overcome stiffness, tiredness, and creative blocks through a blend of physical techniques and improvisational exploration. Incorporating the elements of nature, Noyes Rhythm encourages participants to develop core strength, improve alignment, and achieve balance while engaging with live music. This organic approach invites individuals to shed unnecessary burdens and reconnect with their inner vitality, merging the spontaneity of childhood with the discipline of maturity. Generated from the website

Lakeside Academy of Dance in Middletown, CT is a nationally award-winning dance studio with over 35 years of experience, offering quality dance training in a loving environment to children of all ages and abilities. Their classes not only strengthen technique but also build self-confidence, coordination, and self-discipline, while their qualified instructors strive to support every student in reaching their fullest potential. With a variety of recreational and competitive classes in genres such as Pointe, Tap, Jazz, Ballet, Hip Hop, Lyrical, Contemporary, and Acro, Lakeside Academy specializes in teaching children the art of dance. They also offer classes for babies, toddlers, adolescents, teens, and adults, ensuring that the dance family extends to everyone. Students have the opportunity to perform in half-time athletic shows, fairs, parades, and the annual Spring recital.Generated from the website