Downward-Facing Dog

One World Wellness is a holistic center in East Haven, Connecticut, specializing in SunDo, a Taoist yoga practice that combines postures, breathwork, and meditation. They offer weekly yoga and meditation classes, as well as community events, workshops, and professional trainings in SunDo meditation and breathing practice. With a focus on natural breath-centered yoga, One World Wellness provides a space for individuals to embrace a healthier life through mindful practice. They also offer tea workshops and studio rentals for various wellness-related activities and events.Generated from the website

Fresh Yoga, located in New Haven, CT, offers a diverse range of classes, workshops, and teacher training programs in a welcoming environment. The studio is known for its donations-based approach and has been recognized as the Best Yoga Studio in Connecticut multiple times. With options for in-studio, live-Zoom, and recorded sessions, Fresh Yoga caters to a variety of needs, including prenatal yoga and private instruction. The studio fosters a community-focused philosophy and encourages personal growth through yoga practice. Generated from the website