CT Rhythmic Gymnastics

CT Rhythmic Gymnastics Academy is the premier club for rhythmic gymnastics in Connecticut, offering both competitive and recreational programs. The academy emphasizes the development of flexibility, strength, coordination, and proper posture through team training, fostering teamwork, leadership, and sportsmanship among its gymnasts.

Combining elements of ballet and dance with the artistry of gymnastics, rhythmic gymnasts perform routines that include jumps, turns, and balances, all set to music. Through dedicated training and coaching, participants enhance their talent and enjoy lifelong benefits, including improved range of motion and a reduced risk of injury.

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