CrossFit New Canaan

Permanently closed
22 Pine St
New Canaan, CT 06840

CrossFit New Canaan is a fitness center located in New Canaan, CT that offers a variety of exercise alternatives and fitness tips for bodybuilding enthusiasts. They provide informative articles on topics such as the best exercises for building glutes, the causes and treatment of knee pain while squatting, and how to fix shoulder pain during squats. With a focus on functional training and bodyweight exercises, they also offer workout plans and alternatives for individuals with limited space or equipment.

At CrossFit New Canaan, they understand the frustration of busy schedules and costly gym memberships, which is why they provide step-by-step guides and modifications for achieving a strong and defined back using bodyweight lat exercises. Additionally, they offer a range of lower-body pull exercises and stretches to enhance performance and prevent injuries before and after squats. With their expertise in cable exercises for glutes and effective medicine ball slam alternatives, they aim to help individuals achieve their fitness goals in a functional and efficient manner.

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Ice sports, Athletic club and gymnasiums, membership, Health club

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United StatesConnecticutNew CanaanCrossFit New Canaan

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