CrossFit Milford

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333 Quarry Rd

Milford, CT 06460

+1 (203) 283-7751

http://www.crossfitmilford.com

CrossFit Milford, located in Milford, CT, offers a unique fitness program that combines varied functional movements with sound nutrition and community support to deliver life-changing results. Since its inception over 20 years ago, CrossFit has been dedicated to helping individuals of all ages and fitness levels improve their health and achieve their personal fitness goals.

The gym fosters a strong sense of community, encouraging members to support one another as they tackle challenging workouts together. Participants can expect personalized approaches to their fitness journeys, ensuring that everyone, regardless of their starting point, can engage with the program safely and effectively.

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1 reviews

Reviews

4.010 reviews

Maria C.

8/9/2025

Always loved working out here. Great group of coaches and very welcoming community. Programming is spot on and always felt like it fit. The warm ups were thoughtful & clearly they care about your...

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Panayota E.

9/8/2023

The coaches were very accommodating and friendly on the phone and per arrival! The gym was very clean, the coaches were knowledgeable and it was an enjoyable drop in experience. We will definitely...

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Jimbo P.

7/9/2022

This is my go to place when visiting family in the area. The coaches are pretty friendly, the other gym members are reasonably welcoming, they have great equipment and a large space. I've done...

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Alexander S.

1/31/2021

Owner is not a cool dude. Rude and unwelcoming. Nerd alert to the max. Overall not a good vibe and I did not have a good time with a man who wore no mask but would come up to me as I was trying...

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Jenny T.

5/29/2021

Amazing gym! Dropped in for a few days while in town and had a great experience! Coach Matt was helpful in getting me setup and gave me great cues on form. The programming was kick ass too! Def my...

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