crossfit

Dynamic Fitness Results in South Windsor, CT, is a premier fitness coaching program and members-only fitness club founded by Jackie Balboni. Jackie, a NASM Certified Personal Trainer and Exercise Specialist, leads the program which includes cardiovascular activities, resistance training, professional assistance, and nutritional guidance. This family-owned club also offers group fitness coaching classes and boasts a team of experts trained in Functional Movement Screen and ACE certifications, providing a comprehensive approach to health and fitness for its members. Generated from their available business information

Timberhead CrossFit, located in South Windsor, CT, is dedicated to fostering a supportive community that empowers individuals to achieve their fitness goals. With a passionate and knowledgeable coaching staff, they offer a variety of programs including CrossFit classes, nutrition coaching, and personal training tailored to all fitness levels. The gym emphasizes a friendly environment where members can build strength and endurance through high-intensity workouts. Their Foundations program teaches essential safety and fitness techniques, ensuring that everyone can find a path that works for them on their fitness journey. Generated from the website

Crossfit Brickyard is a fitness center in South Windsor, CT, offering high-intensity workout programs for individuals of all fitness levels. The facility provides a supportive environment for members to engage in challenging and dynamic exercise routines. With a focus on functional movements and varied workouts, Crossfit Brickyard aims to help clients improve their strength, endurance, and overall physical fitness. The center's experienced trainers guide participants through each session, fostering a sense of community and motivation among members. Generated from their business information