Crossfit

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40 Union City Rd
Prospect, CT 06712
+1 (203) 980-1215
https://www.crossfit.com

CrossFit is a dynamic fitness program that delivers life-changing results through a combination of consistently varied functional movements, sound nutrition, and community support. With over 20 years of experience, it caters to individuals of all ages and fitness levels, emphasizing personal growth and accountability.

Participants can enjoy a sense of belonging while developing both physical and mental resilience in a supportive environment. Whether someone is starting their fitness journey or looking to enhance their routine, CrossFit provides scaled workouts and expert guidance to ensure safety and progress.

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