Concrete's

Curves in Madison, CT, is a leading women's fitness club that has empowered women for over 30 years through its unique program that combines strength training, cardio, and stretching in a supportive, non-intimidating environment. With 30-minute workouts designed specifically for women, members work every major muscle group and can engage in a variety of classes such as boxing, cardio, body basics, and balance. Guided by experienced coaches, Curves provides personalized coaching and a Workout of the Week to enhance core strength, balance, agility, and coordination. Members also have the option to participate in at-home workouts through MyCurves On Demand, allowing them to stay active anytime and anywhere. Generated from the website

Paula Kinney is a certified health coach and mind-body coach based in Madison, Town of, CT. With a focus on nourishing both the body and soul, Paula offers health coaching services, yoga group classes, and private classes to help individuals achieve overall well-being. With a passion for holistic health, Paula Kinney empowers her clients to make positive lifestyle changes and find balance in their lives. Whether through personalized coaching sessions or invigorating yoga classes, Paula's approach is designed to promote physical, mental, and emotional wellness.Generated from the website