Josh S.
11/30/2009
Chris Schrade is a Personal Trainer and a Senior Instructor at Calasanz Martial Arts. I have been involved in Martial Arts for ten years, but it was only recently that I really started to raise...
Chris Schrade Personal Trainer
Open
(2)
Photos
507 Westport Ave
Norwalk, CT 06851
History
Chris has been successfully training his clients in unique martial arts and fitness since 2005.
Specialties
Clients are provided with customized workouts based on their goals and abilities to improve athletic and aesthetic qualities. Hybrid Arts is a unique personal training service mixing together different martial arts and fitness modalities to nourish clients body, mind, and spirit for better well being or better sports performance using bodyweight exercises, a variety of martial arts, a fine mix of conventional and unconventional functional exercises, and weight training clients improve strength, endurance, flexibility, balance, coordination, body alignment, tone, weight loss, and well being. Incredible fitness, endless possibilities to keep your interest, and the added benefit of learning self defense techniques from the disciplines of karate, wing chun kung fu, boxing, kickboxing, and MMA. Call today for a free trial workout!
Also at this address
Reviews
4.52 reviewsVal M.
11/30/2009
I trained with Chris for a little over 6 months and got into the best shape of me life! I love Chris's no nonsense approach. I personally get insecure and complain when things get too difficult...
See a problem?
