Bond School of Self Defense

Imbct, based in Waterbury, CT, is a fitness center that has been serving the community for 25 years. Specializing in kickboxing classes, Imbct offers a range of programs tailored to help individuals achieve their fitness goals. With a convenient location on Thomaston Ave, Imbct provides morning and night classes from Monday to Friday, catering to varying schedules. The emphasis on kickboxing as a fitness regimen sets Imbct apart as a unique and engaging workout option. Whether you are a seasoned athlete or just starting your fitness journey, Imbct welcomes individuals of all levels to join their classes. The energetic atmosphere and experienced instructors at Imbct ensure a motivating and effective workout experience for all participants. Generated from the website content

East Coast Training Systems LLC in Waterbury, CT offers a range of martial arts, fitness, and self-defense programs for both children and adults. Their Escape Alive Survival Skills program, in partnership with Jane Doe No More, is a leading self-defense program in Connecticut, providing practical training for women to be better prepared for unexpected situations. With a philosophy centered on helping individuals achieve their goals, East Coast Training Systems aims to create a professional and welcoming atmosphere where students feel like part of a family. From martial arts classes to personal fitness training, they strive to guide each student on their journey towards success in their chosen discipline.Generated from the website

T's Karate in Wolcott, CT, has been a pillar of the community for over 26 years, specializing in the ancient Korean martial art of Tang Soo Do. With classes designed for all ages, from 4 to 99 years, the studio promotes fitness and character development through engaging and enjoyable training sessions. Led by Master Kevin Tolderlund, a 6th Dan, T's Karate blends traditional martial arts with a modern teaching approach. The studio offers a complimentary introductory lesson and a promotional four-week program to welcome new students into the world of martial arts. Generated from the website