Body and Mind Fitness

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169 Coleman Rd
Middletown, CT 06457
+1 (860) 816-2714
https://www.bodyandmindfitnessllc.org

Step into the world of Body and Mind Fitness in the heart of Middletown, CT, where a journey to rediscover your body's potential awaits. Led by the knowledgeable Lynval Scott, a dedicated professional with a nursing background and expertise as a level II ISSA strength and conditioning coach, this fitness haven is more than just a gym—it's a place of transformation and empowerment. Lynval's goal? To equip you with the tools and knowledge to conquer your health and fitness aspirations independently, without the constant reliance on a personal trainer.

At Body and Mind Fitness, every workout session is an opportunity for growth and learning. Specializing in body transformation, strength enhancement, and authentic Muay Thai training, this isn't your average kickboxing class—it's a chance to master genuine techniques. Embrace the journey towards a healthier, stronger you with a team that is dedicated to guiding you towards your fitness goals, one session at a time.

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United States›Connecticut›Middletown›Body and Mind Fitness