BDx Fitness

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3 Corporate Dr Ste 165
Shelton, CT 06484
Based in Shelton, Conn., Bio-Dynamix, LLC operates as a fitness and wellness firm. The center specializes in training, providing individual/group instruction, weight loss, conditioning and muscle balancing. It conducts classes in shot gun jam, spinning, cardio kick box, zumba, martial arts, pilates, power lifting and strength training. Additionally, the center developed custom fitness solutions and nutritional programs for individuals, groups, teams and corporations. Bio-Dynamix, LLC offers its services to teenagers as well as elderly people.

Reviews

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5.08 reviews
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Bing C.
4/23/2021

Robert (Rob) Rodriguez is an exceptionally talented personal trainer and managing partner at BDx Fitness in Shelton, Connecticut. First of all, the gym itself is first-rate in class, clean, and...

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Sabrina A.
3/4/2018

I've never been one to like going to the gym or working out but my personal training sessions with Michele totally changed that! Michele paid attention to what my strengths and weaknesses were and...

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Theo T.
2/21/2015

It's a small gym - but they have a diverse set of equipment and ample cardio equipment. I like the trainers because they do not pressure you into personal training. They are friendly and helpful...

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Katelyn S.
8/23/2020

I have been meaning to come on here and write a review! I'm so happy that I google searched BDX Fitness when I moved to Shelton. My fiance and I do not like traditional gyms and really wanted to...

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Sarah H.
7/17/2017

BDx fitness is amazing! Rob and the team are great! I've been training with Rob for about 8 months and have seen such a difference in my body and attitude about working out. Rob gives excellent...

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