Art of Releasing

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3 Lakeside Dr
Ashford, CT 06278
+1 (347) 879-5383
http://www.artofreleasing.com

Art of Releasing, located in Ashford, CT, offers a unique blend of the Alexander Technique and Releasing practices, designed to help individuals unlock their true selves and enhance their overall well-being. Led by Dr. Kristin Mozeiko, the organization provides tailored sessions and workshops that address chronic pain, emotional patterns, and performance enhancement for artists, athletes, and professionals alike.

Through individual and group sessions, clients can engage in somatic learning and emotional release, fostering greater trust in life and access to their intuitive potential. With a focus on personalized instruction and a compassionate approach, Art of Releasing empowers individuals to rediscover ease and freedom in movement, breath, and daily life.

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