Alternative Therapy

Alternative Therapy, located near Hamden and New Haven, CT, provides a wide range of professional counseling services designed to support individuals, couples, and families in their mental health journeys. With a focus on creating a safe and inclusive environment, their licensed therapists specialize in addressing issues such as anxiety, depression, trauma, and relationship challenges.

In addition to individual and couples counseling, Alternative Therapy offers specialized services for children, grief counseling, and trauma recovery programs. They emphasize culturally aware practices and aim to foster lasting resilience through compassionate, client-centered support.

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