Stretch to flex, on Sundays, is definitely a good way to stretch out all of the muscles that you work during the week. Muscles you didn't even know existed. Lol. Definitely recommend.
Advantage Personal Training
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Advantage Personal Training, located in Niantic, CT, is dedicated to helping individuals of all ages achieve their fitness goals in a supportive and non-judgmental environment. Their programs focus on proper exercise techniques, sustainable nutrition, and accountability to ensure clients build muscle, lose fat, and feel great.
With a commitment to fostering a community where everyone can thrive, Advantage Personal Training offers personalized coaching tailored to each individual's needs. Their success stories reflect the transformative impact of their training, inspiring clients to embrace a healthier and more active lifestyle.
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Reviews
Brand new facility kept impeccably clean, equipment is new and well maintained, and a delicious smoothie bar awaits you at the end of your workout where knowledgeable staff will help you select...
If you want to reach goals with some incredibly knowledgeable, motivating and inspiring coaches, staff and fellow gym members look no further. They make working out fun, exciting and team...
Doing the 25 day memorial melt here at Advantage personal training has been by far the best decision I have ever made. I have never been so motivated and excited to work out in my entire life....
I have been a member of Advantage for over 10 years, and they just keep making more and more improvements to the facility and instruction. I always feel challenged, and I love the classes. I...
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