Sheldon K.
10/8/2020
About 15 months ago, I visited the Active Fitness studio to talk to Christina & Drew and share my hopes for our time training together. At the time, I had goal tunnel vision. The sole thing I...
Active Wellness
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12 Fountain St
New Haven, CT 06515
Active Wellness, located in New Haven, CT, offers a comprehensive approach to personal training and health coaching tailored to individual fitness goals, including weight loss and management, nutrition coaching, and mental wellness support. Their expert trainers incorporate a variety of exercise disciplines and holistic methods, including mindfulness and Positive Psychology Coaching, to create a whole-body wellness experience.
With a commitment to empowering clients through personalized fitness programs and ongoing support, Active Wellness serves all of New Haven County, making it accessible for both beginners and experienced athletes. Their philosophy emphasizes the importance of aligning lifestyle, attitude, and behavior with physical exercise and healthy eating for optimal results.
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Reviews
5.010 reviews
Sukhmani S.
9/3/2018
One of the things on my bucket-list was to learn to ski to have something fun to do during the long gloomy New England winters. I decided to give it a go last winter up in Vermont. And lets just...
Ian S.
12/27/2019
I have been training with Christina and Drew for about a year and a half, and have loved the experience. They have a fantastic phased program for their plans that allowed me to build the stability...
Meaghan S.
6/2/2017
I started coming to Active Wellness several months ago because I wasn't feeling my best and wanted to do something about it. Since I have been coming, I have noticed many positive changes in...
Michelle B.
10/1/2013
Training with Active Wellness has changed how I feel about fitness! Christina and Drew make working out FUN and effective. They keep the bootcamp workouts motivating, challenging and interesting....
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