32 Mondays

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201 Bayberry Ln
Westport, CT 06880
+1 (203) 349-5336
http://www.32mondays.com

32 Mondays is a weight management program founded by Arantxa Mateo, a trained biologist and nutrition specialist. The program emphasizes education over dieting, teaching individuals to manage their weight sustainably while enjoying food without the fear of hunger.

With a focus on understanding the science of nutrition, 32 Mondays aims to redefine people's relationship with food, promoting lifelong health and wellness. Through personalized guidance and innovative strategies, participants learn to maintain a healthy weight and foster a positive attitude towards eating.

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