Workout With Reba

720 Fitness in Wheat Ridge, CO offers personalized training programs focused on functional training, injury correction, fat loss, and overall fitness improvement. With 15 years of experience, Master Trainer Sasha Teodosijev provides a sustainable approach to training, emphasizing injury prevention, recovery, and relief from chronic issues, allowing clients to engage in their favorite activities again. At 720 Fitness, clients can expect non-fad, down-to-earth nutritional guidance and the expertise of a highly experienced personal trainer, Sasha T., who is dedicated to helping individuals achieve their fitness goals and enjoy a healthier lifestyle.Generated from the website

Our Get Fit is the most efficient fitness class. Get Fit burns an average of 500-1000 calories each session and keeps the metabolism up for at least 30 hours after class. Thai Chi Kickboxing is our specialty! This style is known as self defense because it utilizes balance, flexibility, coordination, leg strength and self-defense ability. Some of the many benefits of Thai training include: Great results in weight loss and cardiovascular fitness, a combination of learning and growing as you work out, and Get Fit Kickboxing classes constantly vary to prevent a fitness plateau so it never becomes stale. Get Fit offers you over 16 hours of bag-smashing, heart-pounding workouts every week! It's fun, it's fresh, and you can use it! The striking skills you develop can also be used for effective self-defense. Call us today!