
I had an amazing time training with Zach over the course of several months! I originally came to Zach because he had a background in the sport I was training for (ultimate). On the very first...
(4)
Olympic Lifting, Strength and Conditioning, Performance Training. Working with athletes of all skill levels and no prior experience necessary.
I had an amazing time training with Zach over the course of several months! I originally came to Zach because he had a background in the sport I was training for (ultimate). On the very first...
Came to Zach with a perpetual back injury from trying to do StrongLifts 5x5 for a few years by myself. He helped me strengthen my core and improve my mobility and after a few months he started me...
TLDR - train with Zach, he's awesome! When I met Zach I had been doing Crossfit for about 2 years and it was starting to kind of "lose its luster" for me. I was never a great cardio athlete and...
Zach is perfect for any level of lifter -- novice to experienced. PR's will be had when training with him.