Valkyrie Fitness and Nutrition

I worked with Dana for over 2 years. In that period of time I went from approximately 25% body fat to under 10% at one point. She helped me with my nutrition and personal training. She is a...

Dana is ... my nutritionist, my physical therapist, my trainer, my confidant, and always a welcome hilarious break during the day. She keeps workouts engaging and varied, and is just the right...

I've used personal trainers in the past, I haven't connected with most as they've appeared that I'm taking up their time. Dana has been amazing, she's gone out of her way to ensure that the...

I have been working out with Dana for a month and absolutely love the results. She doesn't focus too much on weight, which is nice. I have seen improvements with measurements and body fat % loss....

Dana is an awesome trainer. She guides me through every workout and makes sure I do it smoothly. In addition, I've seen results! She utilizes My Fitness app to keep up with nutrition, and records...