
I am absolutely obsessed with this workout! I've had friends who are into it in the past and now I get it.... Barre is like a combination of pilates, yoga, weight training and some other...
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The Dailey Method in Boulder, CO offers a unique fitness experience that focuses on achieving a strong, lean, and sculpted body through a blend of fitness practices. Their hands-on training and education approach ignites awareness, resulting in better posture, movement, and overall well-being.
With a variety of classes like Dailey Barre, Dailey Interval, and Dailey Fusion, The Dailey Method provides a welcoming and supportive community where individuals can transform both their mind and body, guided by knowledgeable instructors who prioritize alignment and strength.
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I am absolutely obsessed with this workout! I've had friends who are into it in the past and now I get it.... Barre is like a combination of pilates, yoga, weight training and some other...
No longer exists but was the very best in town. Can't tell you how much they are missed.
Best barre classes in Boulder! Since moving from Austin where I did Barre3, I've been looking for a place that offers similar style classes and this is it - no wonder the woman who started Barre3...
First of all the studio space is gorgeous!! The lobby is huge and there is a ton of light. I attended class before their grand opening weekend so it is still slightly under construction, but when...
I'm so glad I found the Dailey Method in Boulder! Emma and all of the instructors are very talented and fun. Most importantly, they help everyone make the adjustments we need to have a safe and...