Unity of Self - Alexander Technique Practice

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3405 Penrose Pl Ste 102

Boulder, CO 80301

+1 (347) 375-9581

http://www.unityofself.com

Unity of Self offers an Alexander Technique practice based in Boulder, CO, focusing on promoting self-awareness and improving physical alignment. This approach helps individuals achieve greater ease and efficiency in movement, enhancing overall well-being.

As a practice rooted in the principles of the Alexander Technique, Unity of Self encourages participants to explore their physical habits and cultivate mindfulness. Through this transformative process, clients can experience improved posture, reduced tension, and a deeper connection to their body.

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Reviews

5.01 reviews

Michelle P.

11/24/2014

I have been doing Alexander Technique with Brad for 2 months now. It is incredible how much his work has opened me. I find more ease singing and playing the guitar, and I can also apply the...

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