Ultimate Fitness Lab 5280

HistoryCoach Chris is a Wellcoaches Certified Health and Wellness Coach and American Council on Exercise Certified Personal Trainer. After earning a Bachelor of Science degree in Social Sciences from the United States Air Force Academy, Chris pursued his dream of being a pilot in the Air Force. He currently still serves part-time as a pilot in the Air National Guard. Though being a pilot was a dream come true, Chris realized that his calling was in helping other people become their best self. He truly believes that our health and happiness are the foundation for achieving whatever it is we want in life. Chris grew up playing sports and continues to have an active lifestyle in the beautiful playground of the Rocky Mountains near Denver, Colorado. Chris is married to his true love and co-founder of Munger Wellness, Nicole. He is also the proud parent of their rescued dogs, Rusty and Oshie.SpecialtiesMunger Wellness provides personal fitness and wellness coaching for individuals looking to make inner and outer fitness a more fundamental and consistent part of their lives. We combine our experience in personal training, coaching, Yoga, military service and domestic and international travel to help busy individuals find the motivations and habits needed to make their personal wellness fun, affordable and habitual. Whether the goal is fitness, stress management or work/life balance, our custom approach helps our clients tap into their most important values and motivators and use them to create lasting behavior change. We do not offer prescriptive, short term fixes. We help people find a sustainable path towards their best self. To learn more, visit mungerwellness.com or call 301.542.2175.