TruFIT Health

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5031 S Ulster St Ste 160
Denver, CO 80237
+1 (303) 790-7662
https://www.trufithealth.com

TruFIT Health in Denver, CO, offers a science-based strength training method called TruFIT20, which emphasizes high-intensity workouts that last just 20 minutes, twice a week. Developed by physicians, this training approach is designed to produce measurable results, helping clients improve their physical strength and overall wellness efficiently.

Focusing on individualized programs, TruFIT20 utilizes specialized Nautilus and MedX equipment to ensure safe and effective workouts tailored to each client's needs. With certified trainers guiding every session, TruFIT Health emphasizes an injury-free environment, catering to busy professionals who can achieve their fitness goals without compromising on time or safety.

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