Heather M.
6/9/2018
This is not a membership gym. This is a gym in which professional trainers who take personal training seriously-train their clients. The gym is clean and well organized. The trainers all get...
Total Health and Exercise
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6979 S Holly Cir Ste B1
Centennial, CO 80112
Total Health and Exercise is a private personal training gym located in Centennial, Colorado, serving the surrounding areas including Highlands Ranch, Lone Tree, and Greenwood Village. Their certified personal trainers focus on holistic fitness, emphasizing both physical exercise and mental well-being to help clients achieve lasting results.
With a spacious 4,500 square foot facility equipped with modern fitness equipment, Total Health and Exercise offers personalized training programs tailored to individual goals such as weight management, strength training, and overall health improvement. The trainers are dedicated to fostering healthy habits that integrate fitness into clients' lifestyles, ensuring accountability and motivation throughout the journey.
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Reviews
5.04 reviews
Laurie S.
11/29/2016
I say enough about this gym and the quality of trainers they employ. I've being going to this gym for over a year and I'm so pleased with the results. The facility is always clean and the staff...
Lisa M.
11/17/2016
I've been going to this private gym for several years. It has always been clean and well maintained. The trainers are professional and strive to make your work out personal to your needs. The...
Nancy F.
8/27/2013
Great private gym. Extremely clean. Trainers are very knowledgeable and tailor workouts to your individual needs. Highly recommend.
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