Tonic Method

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118 Society Dr Ste 200
Telluride, CO 81435
+1 (970) 718-6009
https://tonicmethod.com

Tonic Method, founded by Madeleine Hasulak, combines the principles of Pilates with high-intensity interval training and mindful movement to create a unique workout experience aimed at enhancing health and well-being. With a focus on strength training, cardio, and proper diet, Tonic Method seeks to revolutionize traditional Pilates through effective, low-impact workouts that promote long, lean muscles and improved posture.

The studio features customized Pilates-inspired reformers, allowing participants to engage in a full-body workout that emphasizes breath control and core engagement. Each 45-minute session is designed to challenge the body while keeping heart rates elevated, making Tonic Method a comprehensive approach to fitness that balances intensity with mindfulness.

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