Tidwell Inc

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8775 E Orchard Rd Ste 821
Greenwood Village, CO 80111
+1 (303) 883-0435
https://traintoride.com

Tidwell Inc. is a specialized training program based in Greenwood Village, CO, dedicated to enhancing the performance of mountain bikers through a unique system developed by Coach Dee Tidwell. With over 30 years of experience in strength and conditioning, Coach Dee offers tailored training plans focused on mobility, stability, and power to help riders achieve their best performance on the trails.

The program incorporates a structured approach known as the Train To Ride Performance Pyramid, which emphasizes a progressive training methodology. Participants benefit from a comprehensive regimen designed to improve flexibility, strength, and endurance, allowing them to ride longer, faster, and with greater confidence.

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