Thrive! Therapy & Consultation Services, PLLC

I am a trained health psychologist. What does this mean? Well, for starters it means that I believe in a holistic approach to mental healthcare. Specifically, I incorporate a mind-body approach into my treatment. I use a mindfulness-based Cognitive Behavioral therapy approach and teach you practical somatic-based skills such as mindfulness, biofeedback, yoga stretching, and diaphragmatic breathing to reduce tension and stress in both your mind and body.

LifeStance in Denver, CO provides counseling and therapy online or in person. Also, psychiatry and medication management are available by video. The choice is yours. We offer individual therapy, couples therapy, family therapy and marriage counseling. We accept most insurances and serve all ages. Our licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners are experts in helping you with depression, anxiety, stress, and ADHD; heal from trauma, PTSD or grief; improve self-esteem; and cope with other mental health conditions such as bipolar, schizophrenia, OCD, eating disorders as well as addiction & substance abuse. Call or book online today!

LifeStance in Denver, CO provides counseling and therapy online or in person. Also, psychiatry and medication management are available by video. The choice is yours. We offer individual therapy, couples therapy, family therapy and marriage counseling. We accept most insurances and serve all ages. Our licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners are experts in helping you with depression, anxiety, stress, and ADHD; heal from trauma, PTSD or grief; improve self-esteem; and cope with other mental health conditions such as bipolar, schizophrenia, OCD, eating disorders as well as addiction & substance abuse. Call or book online today!