The Well Fueled Foundry

Get Off The Couch in Boulder, CO, is dedicated to helping individuals embark on their journey toward health and wellness through personalized fitness and massage therapy services. Founded by Allen Bridgeforth, a certified personal trainer and life coach, the facility emphasizes the importance of nutrition, regular exercise, and overcoming mental barriers to achieve a fulfilling life. Offering both in-person and virtual training sessions, as well as affordable massage therapy, Get Off The Couch caters to clients seeking to enhance their lifestyles. The gym prides itself on fostering a supportive environment where individuals can discover the positive impacts of an active lifestyle. Generated from the website

Reshape your health & body in just 20 minutes and get guaranteed results in a private studio in Boulder. Personal Training and Nutrition programs designed for you based on your health history and goals. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Intro Session.