Gaby M.
7/17/2019
I've been coming to Synapse with my gym buddy for about a month now. This is gym is great! James is a great instructor and he makes the classes varied and challenging. He helps you scale up or...
Synapse Strength and Movement
Closed
(5)
5022 E Colfax Ave
Denver, CO 80220
Synapse Strength and Movement in Denver, CO is not your typical fitness gym. With a nerdy approach to fitness, they offer a wide variety of movements to help you become resilient and capable. Their focus goes beyond the traditional fitness programs, incorporating rotation, coordination, play, and stillness to challenge your body in different ways. With a team of attentive coaches, they provide group classes, private training, and open gym sessions to help you build strength, improve coordination, increase mobility, and have fun while working out. Their members rave about the welcoming community, top-notch coaching, and the transformative results they have experienced.
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Reviews
5.05 reviews
KEITH D.
2/16/2020
After so many years of bad technique in the gym, 25 years of sitting at a computer and cycling call me Quasimodo. This is not CrossFit or Orange Theory. James limits his class size, maintains a...
B C.
5/18/2019
I have been training with James for three years and can't say enough good things. He has not only helped me to become stronger and more fit, he has helped me to become more aware of my body...
Maury I.
7/28/2019
I consider myself very lucky to have trained with James for several years when he lived in Florida. This guy is an expert. He taught me to power lift, olympic lift, correctly perform calisthenic...
Rosemary O.
7/9/2019
After two children, I was really looking to gain my fitness and strength back. I can't say enough about what a positive addition Synapse classes have been to my life. I feel stronger, fitter, and...
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